A primary aspect of a healthy lifestyle involves optimal hydration which is best achieved by drinking “ionized” water. Only ionized water is restructured to contain super-hydrating properties, is a gentle and effective way of restoring and maintaining proper pH balance to blood and tissue and serves as an oxygen delivery system – acting as a super-antioxidant to neutralize oxygen free radicals and acidic waste.

Ionized water is produced from tap water (or source water) by a single water unit aptly named a Water Ionizer. These are generally counter top machines which attach directly to your faucet and which let you choose the desired level of pH (alkalinity) as well as oxygen content of your drinking water. It is my experience that this water is far superior to other “types” of drinking water and gives you a “leg up” option in choosing a water that will give you maximum benefit in terms of optimal hydration. In the long term, these units are simple to use and very cost efficient – and give you a quality drinking water second to none.

Remember that the goal here is to properly hydrate, attain and maintain optimal blood and tissue pH levels as well as a high negative ORP (Oxygen Reduction Potential) in order to reduce and / or prevent metabolic acidosis and insure a proper absorption of nutrients. There is no better tool on the market today to assist you in this health initiative than a Water Ionizer.